Ken Sheck 6000m BikeErg
6,000m
Meters
12:41.3
Time
2:06.8
Pace
187
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 64 |
| Revolution Count | 817 |
| Power/kg | 2.36 |
| Drag Factor | 134 |
October 06, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.3 | 6,000m | 2:06.8 | 171 | 889 | 64 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 61 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 65 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 67 |
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Warmup