Ken Sheck 1:02:47 BikeErg
30,067m
Meters
1:02:47.4
Time
2:05.3
Pace
949
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 63 |
| Revolution Count | 4007 |
| Power/kg | 2.45 |
| Drag Factor | 144 |
October 07, 2024 20:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:47.4 | 30,067m | 2:05.3 | 178 | 912 | 63 |
| 5:00.0 | 2,239m | 2:13.9 | 146 | 800 | 61 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 63 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 62 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 63 |
| 25:00.0 | 2,438m | 2:03.0 | 188 | 946 | 64 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 35:00.0 | 2,429m | 2:03.5 | 186 | 939 | 64 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 64 |
| 45:00.0 | 2,431m | 2:03.4 | 186 | 940 | 64 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 65 |
| 55:00.0 | 2,437m | 2:03.1 | 188 | 945 | 65 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 1:02:47.4 | 1,383m | 2:01.0 | 197 | 979 | 63 |
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Workout Graph
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