Ken Sheck 5:00 BikeErg
1,925m
Meters
5:00.0
Time
2:35.8
Pace
49
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 52 |
| Revolution Count | 260 |
| Power/kg | 1.27 |
| Drag Factor | 137 |
October 12, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,925m | 2:35.8 | 92 | 618 | 52 |
| 1:00.0 | 373m | 2:40.8 | 84 | 589 | 50 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 51 |
| 3:00.0 | 380m | 2:37.8 | 89 | 606 | 51 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 53 |
| 5:00.0 | 405m | 2:28.1 | 108 | 670 | 55 |
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