Ken Sheck 1:02:36 BikeErg
30,072m
Meters
1:02:36.0
Time
2:04.9
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 63 |
| Revolution Count | 3951 |
| Power/kg | 2.48 |
| Drag Factor | 151 |
October 21, 2024 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:36.0 | 30,072m | 2:04.9 | 180 | 918 | 63 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 60 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 63 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 62 |
| 20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 63 |
| 25:00.0 | 2,433m | 2:03.3 | 187 | 942 | 63 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 64 |
| 35:00.0 | 2,441m | 2:02.9 | 189 | 948 | 63 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 64 |
| 45:00.0 | 2,449m | 2:02.4 | 190 | 955 | 63 |
| 50:00.0 | 2,404m | 2:04.7 | 180 | 919 | 64 |
| 55:00.0 | 2,450m | 2:02.4 | 191 | 956 | 63 |
| 1:00:00.0 | 2,464m | 2:01.7 | 194 | 967 | 66 |
| 1:02:36.0 | 1,283m | 2:01.5 | 195 | 970 | 62 |
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Workout Graph
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