Ken Sheck 8261m row
8,261m
Meters
37:02.9
Time
2:14.5
Pace
489
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 777 |
| Drag Factor | 114 |
November 02, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.9 | 8,261m | 2:14.5 | 144 | 794 | 20 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 21 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 21 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 21 |
| 1:09.7 | 8,261m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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