Ken Sheck 6000m BikeErg
6,000m
Meters
12:23.1
Time
2:03.8
Pace
189
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 812 |
| Power/kg | 2.53 |
| Drag Factor | 137 |
November 03, 2024 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.1 | 6,000m | 2:03.8 | 184 | 934 | 65 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 63 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 65 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 64 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 68 |
| 2:05.7 | 5,000m | 2:05.7 | 176 | 906 | 65 |
| 2:03.9 | 6,000m | 2:03.9 | 184 | 933 | 69 |
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Workout Graph
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