Ken Sheck 7:37 BikeErg
3,065
Meters
7:37.5
Time
2:29.2
Pace
83
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 56 |
| Revolution Count | 432 |
| Power/kg | 1.42 |
| Drag Factor | 121 |
November 03, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:37.5 | 3,065 | 2:29.2 | 105 | 662 | 83 | 56 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 55 |
| 7:37.5 | 1,109 | 2:22.0 | 122 | 720 | 31 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.