Ken Sheck 1:00:09 BikeErg
28,489m
Meters
1:00:09.7
Time
2:06.7
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 64 |
| Power/kg | 2.37 |
| Drag Factor | 138 |
November 06, 2024 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.7 | 28,489m | 2:06.7 | 172 | 892 | 64 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 62 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 65 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 63 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 64 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 63 |
| 30:00.0 | 2,385m | 2:05.7 | 176 | 905 | 64 |
| 35:00.0 | 2,419m | 2:04.0 | 183 | 931 | 64 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 65 |
| 45:00.0 | 2,432m | 2:03.3 | 186 | 941 | 64 |
| 50:00.0 | 2,369m | 2:06.6 | 172 | 893 | 65 |
| 55:00.0 | 2,447m | 2:02.5 | 190 | 953 | 64 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 66 |
| 1:00:09.7 | 66m | 2:26.9 | 110 | 679 | 56 |