Ken Sheck 1:02:14 BikeErg
30,056m
Meters
1:02:14.4
Time
2:04.2
Pace
959
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 65 |
| Revolution Count | 4044 |
| Power/kg | 2.51 |
| Drag Factor | 139 |
November 11, 2024 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:14.4 | 30,056m | 2:04.2 | 182 | 927 | 65 |
| 5:00.0 | 2,211m | 2:15.6 | 140 | 782 | 60 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 63 |
| 15:00.0 | 2,393m | 2:05.3 | 178 | 911 | 63 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 64 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 65 |
| 35:00.0 | 2,447m | 2:02.5 | 190 | 953 | 65 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 67 |
| 45:00.0 | 2,474m | 2:01.2 | 196 | 975 | 65 |
| 50:00.0 | 2,449m | 2:02.4 | 190 | 955 | 66 |
| 55:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 67 |
| 1:00:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 |
| 1:02:14.4 | 1,113m | 2:00.7 | 199 | 984 | 69 |
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Workout Graph
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