Ken Sheck 6000m BikeErg
6,000m
Meters
12:37.4
Time
2:06.2
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Revolution Count | 830 |
| Power/kg | 2.4 |
| Drag Factor | 128 |
November 13, 2024 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:37.4 | 6,000m | 2:06.2 | 174 | 898 | 65 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 61 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 67 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 70 |
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