Ken Sheck 30:00 BikeErg
14,539m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.53 |
| Drag Factor | 139 |
November 16, 2024 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,539m | 2:03.8 | 184 | 934 | 65 |
| 6:00.0 | 2,835m | 2:06.9 | 171 | 888 | 63 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 63 |
| 18:00.0 | 2,889m | 2:04.6 | 181 | 922 | 65 |
| 24:00.0 | 2,959m | 2:01.6 | 194 | 968 | 66 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.