Ken Sheck 5:08 BikeErg
2,131m
Meters
5:08.8
Time
2:24.9
Pace
59
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
RPM | 56 |
Revolution Count | 294 |
Power/kg | 1.58 |
Drag Factor | 129 |
November 17, 2024 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:08.8 | 2,131m | 2:24.9 | 115 | 695 | 56 |
5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 57 |
5:08.8 | 52m | 2:49.2 | 72 | 548 | 48 |
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Cooldown