Ken Sheck 5:08 BikeErg

2,131m

Meters

5:08.8

Time

2:24.9

Pace

59

Calories

Average Watts115
Calories Per Hour695
RPM56
Revolution Count294
Power/kg1.58
Drag Factor129

November 17, 2024 14:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr RPM
5:08.8 2,131m 2:24.9 115 695 56
5:00.0 2,080m 2:24.2 117 701 57
5:08.8 52m 2:49.2 72 548 48

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Workout Graph

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