Ken Sheck 1:05:08 BikeErg
31,256m
Meters
1:05:08.5
Time
2:05.0
Pace
990
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 64 |
| Revolution Count | 4233 |
| Power/kg | 2.47 |
| Drag Factor | 17 |
November 20, 2024 18:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:08.5 | 31,256m | 2:05.0 | 179 | 916 | 64 |
| 10:00.0 | 4,549m | 2:11.8 | 153 | 824 | 63 |
| 20:00.0 | 4,776m | 2:05.6 | 177 | 907 | 63 |
| 30:00.0 | 4,803m | 2:04.9 | 180 | 917 | 64 |
| 40:00.0 | 4,843m | 2:03.8 | 184 | 933 | 65 |
| 50:00.0 | 4,850m | 2:03.7 | 185 | 936 | 67 |
| 1:00:00.0 | 4,911m | 2:02.1 | 192 | 960 | 66 |
| 1:05:08.5 | 2,525m | 2:02.1 | 192 | 960 | 65 |
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Workout Graph
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