Ken Sheck 36:48 row
8,035m
Meters
36:48.3
Time
2:17.4
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 111 |
November 22, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.3 | 8,035m | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 36:48.3 | 392m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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