Ken Sheck 6000m BikeErg
6,000m
Meters
12:24.0
Time
2:04.0
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 66 |
| Revolution Count | 829 |
| Power/kg | 2.53 |
| Drag Factor | 128 |
November 23, 2024 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.0 | 6,000m | 2:04.0 | 184 | 931 | 66 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 63 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 66 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 67 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 69 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 71 |
| 2:06.0 | 6,000m | 2:06.0 | 175 | 902 | 66 |
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