Ken Sheck 1:02:05 BikeErg
30,074
Meters
1:02:05.7
Time
2:03.8
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 65 |
| Revolution Count | 4070 |
| Power/kg | 2.49 |
| Drag Factor | 139 |
November 24, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:05.7 | 30,074 | 2:03.8 | 184 | 933 | 960 | 65 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 63 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 65 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 65 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 67 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 78 | 64 |
| 30:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 65 |
| 35:00.0 | 2,450 | 2:02.4 | 191 | 956 | 79 | 65 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 67 |
| 45:00.0 | 2,477 | 2:01.1 | 197 | 978 | 81 | 65 |
| 50:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 67 |
| 55:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 66 |
| 1:00:00.0 | 2,484 | 2:00.7 | 199 | 983 | 81 | 68 |
| 1:02:05.7 | 1,070 | 1:57.4 | 216 | 1042 | 36 | 64 |
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Workout Graph
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