Ken Sheck 31:40 row
7,035
Meters
31:40.3
Time
2:15.0
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 113 |
November 26, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 7,035 | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 31:40.3 | 373 | 2:14.4 | 144 | 795 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.