Ken Sheck 1:00:00 BikeErg

31,393m

Meters

1:00:00.0

Time

1:54.6

Pace

1096

Calories

Average Watts232
Calories Per Hour1098
RPM71
Revolution Count4267
Power/kg3.2
Drag Factor136

December 08, 2024 19:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

That went better than I thought it would.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 31,393m 1:54.6 232 1098 71
10:00.0 5,196m 1:55.4 227 1082 71
20:00.0 5,221m 1:54.9 231 1093 72
30:00.0 5,228m 1:54.7 232 1096 71
40:00.0 5,225m 1:54.8 231 1095 70
50:00.0 5,220m 1:54.9 230 1093 72
1:00:00.0 5,304m 1:53.1 242 1132 71

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Workout Graph

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