Ken Sheck 32:09 row
7,038
Meters
32:09.1
Time
2:17.0
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 112 |
December 10, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 7,038 | 2:17.0 | 136 | 767 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 32:09.1 | 472 | 2:16.7 | 137 | 770 | 20 |
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