Ken Sheck 46:07 BikeErg
22,051
Meters
46:07.9
Time
2:05.5
Pace
696
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 64 |
| Revolution Count | 2993 |
| Power/kg | 2.39 |
| Drag Factor | 136 |
December 13, 2024 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:07.9 | 22,051 | 2:05.5 | 177 | 909 | 64 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 59 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 63 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 896 | 63 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 65 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 65 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 66 |
| 35:00.0 | 2,482 | 2:00.8 | 198 | 982 | 67 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 68 |
| 45:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 67 |
| 46:07.9 | 561 | 2:01.0 | 197 | 979 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.