Ken Sheck 20000m BikeErg
20,000m
Meters
37:45.9
Time
1:53.2
Pace
701
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1128 |
RPM | 72 |
Revolution Count | 2749 |
Power/kg | 3.32 |
Drag Factor | 131 |
December 23, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
37:45.9 | 20,000m | 1:53.2 | 241 | 1128 | 72 |
1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 72 |
1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 72 |
1:54.0 | 3,000m | 1:54.0 | 236 | 1113 | 73 |
1:53.8 | 4,000m | 1:53.8 | 237 | 1117 | 72 |
1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 72 |
1:53.5 | 6,000m | 1:53.5 | 239 | 1123 | 73 |
1:53.5 | 7,000m | 1:53.5 | 239 | 1123 | 72 |
1:53.6 | 8,000m | 1:53.6 | 239 | 1121 | 73 |
1:53.5 | 9,000m | 1:53.5 | 239 | 1123 | 72 |
1:53.7 | 10,000m | 1:53.7 | 238 | 1119 | 73 |
1:53.5 | 11,000m | 1:53.5 | 239 | 1123 | 72 |
1:53.3 | 12,000m | 1:53.3 | 241 | 1128 | 73 |
1:53.4 | 13,000m | 1:53.4 | 240 | 1126 | 72 |
1:53.5 | 14,000m | 1:53.5 | 239 | 1123 | 73 |
1:53.6 | 15,000m | 1:53.6 | 239 | 1121 | 72 |
1:53.2 | 16,000m | 1:53.2 | 241 | 1130 | 73 |
1:53.1 | 17,000m | 1:53.1 | 242 | 1132 | 73 |
1:53.2 | 18,000m | 1:53.2 | 241 | 1130 | 73 |
1:52.4 | 19,000m | 1:52.4 | 246 | 1148 | 73 |
1:49.6 | 20,000m | 1:49.6 | 266 | 1214 | 76 |
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Workout Graph
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