Ken Sheck 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
115
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 103 |
December 24, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 21 |
| 1:49.9 | 400m | 2:17.3 | 135 | 764 | 22 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 21 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 22 |
| 1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 25 |
| 1:52.6 | 2,000m | 2:20.7 | 126 | 731 | 20 |
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