Ken Sheck 32:47 row
7,202m
Meters
32:47.9
Time
2:16.6
Pace
419
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 100 |
December 26, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.9 | 7,202m | 2:16.6 | 137 | 772 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 32:47.9 | 610m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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