Ken Sheck 41:17 BikeErg
20,080m
Meters
41:17.6
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 66 |
| Revolution Count | 2740 |
| Power/kg | 2.56 |
| Drag Factor | 133 |
December 27, 2024 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.6 | 20,080m | 2:03.3 | 186 | 941 | 66 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 63 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 65 |
| 15:00.0 | 2,448m | 2:02.5 | 190 | 954 | 65 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 67 |
| 25:00.0 | 2,479m | 2:01.0 | 197 | 979 | 66 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 68 |
| 35:00.0 | 2,464m | 2:01.7 | 194 | 967 | 68 |
| 40:00.0 | 2,481m | 2:00.9 | 198 | 981 | 69 |
| 41:17.6 | 649m | 1:59.5 | 205 | 1004 | 69 |
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Workout Graph
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