Ken Sheck 4:50 row
1,034m
Meters
4:50.7
Time
2:20.5
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 99 |
December 28, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,034m | 2:20.5 | 126 | 733 | 21 |
| 4:50.7 | 1,035m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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