Ken Sheck 10:39 BikeErg
5,039m
Meters
10:39.8
Time
2:06.9
Pace
157
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 66 |
| Revolution Count | 707 |
| Power/kg | 2.36 |
| Drag Factor | 124 |
December 31, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.8 | 5,039m | 2:06.9 | 171 | 888 | 66 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 69 |
| 10:39.8 | 263m | 2:31.3 | 101 | 647 | 57 |
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