Ken Sheck 41:32 BikeErg
20,063
Meters
41:32.3
Time
2:04.2
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 65 |
| Revolution Count | 2737 |
| Power/kg | 2.47 |
| Drag Factor | 133 |
January 14, 2025 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:32.3 | 20,063 | 2:04.2 | 183 | 928 | 637 | 65 |
| 5:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 64 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 66 |
| 15:00.0 | 2,440 | 2:02.9 | 188 | 948 | 78 | 64 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 66 |
| 25:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 65 |
| 30:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 67 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 969 | 80 | 66 |
| 40:00.0 | 2,464 | 2:01.7 | 194 | 967 | 80 | 68 |
| 41:32.3 | 750 | 2:03.0 | 188 | 946 | 24 | 68 |
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Workout Graph
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