Ken Sheck 41:24 row
9,057
Meters
41:24.3
Time
2:17.1
Pace
523
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 127 |
February 01, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.3 | 9,057 | 2:17.1 | 136 | 766 | 523 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 41:24.3 | 305 | 2:18.1 | 133 | 756 | 17 | 22 |
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Workout Graph
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