Ken Sheck 12:11 BikeErg
5,073
Meters
12:11.0
Time
2:24.0
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 57 |
| Power/kg | 1.58 |
| Drag Factor | 131 |
February 06, 2025 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:11.0 | 5,073 | 2:24.0 | 117 | 702 | 57 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 54 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 59 |
| 12:11.0 | 970 | 2:15.0 | 142 | 789 | 61 |