Ken Sheck 4:59 row
1,047
Meters
4:59.0
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 12, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,047 | 2:22.7 | 120 | 713 | 20 |
| 4:59.0 | 1,047 | 2:22.7 | 120 | 713 | 20 |