Peter Waitkun 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
35
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
July 11, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1197 | 35 | 27 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 28 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 22 |
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Workout Graph
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