Peter Waitkun 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
40
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
July 11, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 40 | 29 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 27 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 31 |
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Workout Graph
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