Peter Waitkun 500m row

500

Meters

1:54.8

Time

1:54.8

Pace

32

Calories

Average Watts231
Calories Per Hour1003
Stroke Rate27
Stroke Count53

May 25, 2026 10:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54.8 500 1:54.8 231 1003 32 27
0:23.5 100 1:57.5 216 919 6 28
0:22.7 200 1:53.5 239 1110 7 29
0:22.9 300 1:54.5 233 943 6 29
0:22.8 400 1:54.0 236 1105 7 26
0:22.9 500 1:54.5 233 943 6 26

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Workout Graph

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