Peter Waitkun 500m row

500

Meters

1:54.3

Time

1:54.3

Pace

34

Calories

Average Watts234
Calories Per Hour1070
Stroke Rate28
Stroke Count53

May 25, 2026 10:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54.3 500 1:54.3 234 1070 34 28
0:23.6 100 1:58.0 213 915 6 28
0:22.9 200 1:54.5 233 1100 7 29
0:22.7 300 1:53.5 239 1110 7 29
0:22.6 400 1:53.0 243 1115 7 27
0:22.5 500 1:52.5 246 1120 7 27

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Workout Graph

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