Peter Waitkun 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
June 04, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 928 | 30 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 29 |
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Workout Graph
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