Peter Waitkun 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
August 22, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1241 | 36 | 29 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 29 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.