Peter Waitkun 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 152 |
September 18, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1131 | 35 | 28 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 27 |
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Workout Graph
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