Peter Waitkun 20x500m/r row
10,000
Meters
37:43.0
Time
1:53.1
Pace
705
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 37:43.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 155 |
October 24, 2026 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.0 | 10,000 | 1:53.1 | 242 | 1121 | 26 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 28 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 27 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 26 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 27 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 26 |
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 25 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 25 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 25 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 25 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1236 | 26 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 25 |
| 1:46.7 | 500 | 1:46.7 | 288 | 1282 | 26 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1001 | 25 |
| 1:46.2 | 500 | 1:46.2 | 292 | 1288 | 27 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 25 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.