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Peter Waitkun 20x500m/r row

10,000

Meters

37:45.5

Time

1:53.2

Pace

708

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:45.5
Average Watts241
Calories Per Hour1128
Stroke Rate26
Stroke Count984
Drag Factor167

February 25, 2024 12:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:45.5 10,000 1:53.2 241 1128 26
2:00.1 500 2:00.1 202 995 26
1:52.7 500 1:52.7 245 1141 27
2:01.0 500 2:01.0 198 979 25
1:51.8 500 1:51.8 250 1161 26
2:01.1 500 2:01.1 197 978 25
1:49.3 500 1:49.3 268 1222 27
2:00.4 500 2:00.4 201 990 25
1:48.5 500 1:48.5 274 1243 27
1:59.3 500 1:59.3 206 1009 26
1:47.5 500 1:47.5 282 1269 27
1:59.5 500 1:59.5 205 1005 25
1:46.0 500 1:46.0 294 1311 27
1:59.2 500 1:59.2 207 1011 26
1:45.4 500 1:45.4 299 1328 27
1:59.5 500 1:59.5 205 1005 25
1:44.1 500 1:44.1 310 1367 27
1:59.4 500 1:59.4 206 1007 26
1:42.6 500 1:42.6 324 1415 27
2:00.3 500 2:00.3 201 991 25
1:37.7 500 1:37.7 375 1591 29

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Workout Graph

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