Peter Waitkun 20x500m/r row
10,000m
Meters
37:45.5
Time
1:53.2
Pace
708
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 37:45.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 167 |
February 25, 2024 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 10,000m | 1:53.2 | 241 | 1128 | 26 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 26 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 27 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 27 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 27 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 25 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 27 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 29 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.