Peter Waitkun 20x500m/r row
10,000
Meters
37:45.5
Time
1:53.2
Pace
708
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 37:45.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 167 |
February 25, 2024 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.5 | 10,000 | 1:53.2 | 241 | 1125 | 26 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 26 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 27 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 25 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 26 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 25 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1218 | 27 |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 25 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 27 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 26 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 25 |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 27 |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 26 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1297 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 25 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1348 | 27 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 26 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 27 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 25 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.