Peter Waitkun 10x1000m/r row
10,000m
Meters
37:58.0
Time
1:53.9
Pace
709
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 37:58.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 162 |
March 03, 2024 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.0 | 10,000m | 1:53.9 | 237 | 1115 | 25 | |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 26 | |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 25 | |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 26 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 27 | |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 27 | |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 | |
| 3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 28 | |
| r0m |
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Workout Graph
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