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Peter Waitkun 20x500m/r row

10,000

Meters

37:41.8

Time

1:53.0

Pace

709

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:41.8
Average Watts242
Calories Per Hour1128
Stroke Rate26
Stroke Count986
Drag Factor164

March 05, 2024 18:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:41.8 10,000 1:53.0 242 1128 26
2:01.4 500 2:01.4 196 948 26
1:50.7 500 1:50.7 258 1170 27
2:01.3 500 2:01.3 196 949 25
1:49.3 500 1:49.3 268 1218 26
2:00.7 500 2:00.7 199 984 25
1:48.2 500 1:48.2 276 1231 27
2:01.6 500 2:01.6 195 947 25
1:47.1 500 1:47.1 285 1277 27
2:00.2 500 2:00.2 202 988 25
1:46.1 500 1:46.1 293 1289 27
2:00.9 500 2:00.9 198 952 25
1:45.2 500 1:45.2 301 1300 27
2:01.2 500 2:01.2 197 950 25
1:44.6 500 1:44.6 306 1342 27
2:02.1 500 2:02.1 192 943 25
1:43.2 500 1:43.2 318 1360 27
2:00.9 500 2:00.9 198 952 25
1:41.7 500 1:41.7 333 1415 28
2:00.8 500 2:00.8 199 953 25
1:34.8 500 1:34.8 411 1708 29

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Workout Graph

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