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Peter Waitkun 20x500m/r row

10,000m

Meters

37:41.8

Time

1:53.0

Pace

709

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time37:41.8
Average Watts242
Calories Per Hour1132
Stroke Rate26
Stroke Count986
Drag Factor164

March 05, 2024 18:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:41.8 10,000m 1:53.0 242 1132 26
2:01.4 500m 2:01.4 196 973 26
1:50.7 500m 1:50.7 258 1187 27
2:01.3 500m 2:01.3 196 974 25
1:49.3 500m 1:49.3 268 1222 26
2:00.7 500m 2:00.7 199 985 25
1:48.2 500m 1:48.2 276 1250 27
2:01.6 500m 2:01.6 195 969 25
1:47.1 500m 1:47.1 285 1280 27
2:00.2 500m 2:00.2 202 993 25
1:46.1 500m 1:46.1 293 1308 27
2:00.9 500m 2:00.9 198 981 25
1:45.2 500m 1:45.2 301 1334 27
2:01.2 500m 2:01.2 197 976 25
1:44.6 500m 1:44.6 306 1352 27
2:02.1 500m 2:02.1 192 961 25
1:43.2 500m 1:43.2 318 1395 27
2:00.9 500m 2:00.9 198 981 25
1:41.7 500m 1:41.7 333 1445 28
2:00.8 500m 2:00.8 199 983 25
1:34.8 500m 1:34.8 411 1713 29
r0m

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Workout Graph

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