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Peter Waitkun 20x500m/r row

10,000

Meters

37:51.3

Time

1:53.5

Pace

705

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:51.3
Average Watts239
Calories Per Hour1122
Stroke Rate25
Stroke Count967
Drag Factor163

March 19, 2024 19:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:51.3 10,000 1:53.5 239 1122 25
2:00.1 500 2:00.1 202 995 26
1:49.2 500 1:49.2 269 1225 26
2:00.1 500 2:00.1 202 995 25
1:49.2 500 1:49.2 269 1225 26
2:00.6 500 2:00.6 200 986 25
1:48.3 500 1:48.3 276 1248 26
2:00.9 500 2:00.9 198 981 25
1:48.0 500 1:48.0 278 1256 26
2:00.3 500 2:00.3 201 991 25
1:47.2 500 1:47.2 284 1277 26
2:00.9 500 2:00.9 198 981 25
1:47.0 500 1:47.0 286 1283 26
2:01.2 500 2:01.2 197 976 25
1:46.2 500 1:46.2 292 1305 27
2:01.2 500 2:01.2 197 976 25
1:45.2 500 1:45.2 301 1334 26
2:01.0 500 2:01.0 198 979 25
1:44.3 500 1:44.3 308 1361 26
2:00.9 500 2:00.9 198 981 25
1:39.6 500 1:39.6 354 1519 28

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Workout Graph

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