Peter Waitkun 10x1000m/r row
10,000m
Meters
37:47.2
Time
1:53.3
Pace
712
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 37:47.2 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 25 |
Stroke Count | 978 |
Drag Factor | 166 |
March 24, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:47.2 | 10,000m | 1:53.3 | 240 | 1126 | 25 | |
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | |
3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 26 | |
4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 25 | |
3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 27 | |
4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 25 | |
3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 26 | |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 25 | |
3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 26 | |
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 25 | |
3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 27 | |
r0m |
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Workout Graph
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