Peter Waitkun 10x1000m/r row
10,000
Meters
37:47.2
Time
1:53.3
Pace
712
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 37:47.2 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 166 |
March 24, 2024 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.2 | 10,000 | 1:53.3 | 240 | 1130 | 25 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 26 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 26 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 25 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1247 | 27 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 25 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1277 | 26 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 25 |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1311 | 26 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 968 | 25 |
| 3:22.9 | 1,000 | 1:41.4 | 335 | 1437 | 27 |
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Workout Graph
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