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Peter Waitkun 20x500m/r row

10,000

Meters

37:34.7

Time

1:52.7

Pace

712

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:34.7
Average Watts244
Calories Per Hour1140
Stroke Rate26
Stroke Count989
Drag Factor144

April 04, 2024 18:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:34.7 10,000 1:52.7 244 1140 26
1:59.4 500 1:59.4 206 1007 27
1:49.1 500 1:49.1 270 1227 27
1:59.6 500 1:59.6 205 1004 26
1:48.8 500 1:48.8 272 1235 27
2:00.0 500 2:00.0 203 997 26
1:47.8 500 1:47.8 279 1261 27
1:58.9 500 1:58.9 208 1016 26
1:47.5 500 1:47.5 282 1269 27
1:59.2 500 1:59.2 207 1011 26
1:46.6 500 1:46.6 289 1294 27
1:59.8 500 1:59.8 204 1000 26
1:46.2 500 1:46.2 292 1305 27
1:59.8 500 1:59.8 204 1000 26
1:45.9 500 1:45.9 295 1314 27
1:59.9 500 1:59.9 203 998 26
1:45.0 500 1:45.0 302 1340 27
1:59.3 500 1:59.3 206 1009 26
1:44.0 500 1:44.0 311 1370 27
1:59.7 500 1:59.7 204 1002 26
1:38.0 500 1:38.0 372 1579 29

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Workout Graph

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