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Peter Waitkun 20x500m/r row

10,000

Meters

37:22.0

Time

1:52.1

Pace

721

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:22.0
Average Watts248
Calories Per Hour1155
Stroke Rate26
Stroke Count978
Drag Factor142

April 12, 2024 19:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:22.0 10,000 1:52.1 248 1155 26
2:00.0 500 2:00.0 203 997 26
1:49.3 500 1:49.3 268 1222 27
2:00.1 500 2:00.1 202 995 25
1:48.2 500 1:48.2 276 1250 27
2:00.0 500 2:00.0 203 997 25
1:47.2 500 1:47.2 284 1277 27
1:59.7 500 1:59.7 204 1002 26
1:46.3 500 1:46.3 291 1302 27
1:58.9 500 1:58.9 208 1016 26
1:45.1 500 1:45.1 301 1337 27
2:00.0 500 2:00.0 203 997 25
1:44.4 500 1:44.4 308 1358 27
1:59.6 500 1:59.6 205 1004 25
1:43.6 500 1:43.6 315 1383 27
2:00.1 500 2:00.1 202 995 25
1:42.2 500 1:42.2 328 1428 27
2:00.1 500 2:00.1 202 995 25
1:41.5 500 1:41.5 335 1451 28
2:00.8 500 2:00.8 199 983 25
1:34.8 500 1:34.8 411 1713 29

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Workout Graph

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