Peter Waitkun 15000m row
15,000m
Meters
57:29.8
Time
1:54.9
Pace
1046
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 146 |
April 27, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.8 | 15,000m | 1:54.9 | 230 | 1092 | 23 | 152 |
| 11:50.9 | 3,000m | 1:58.4 | 210 | 1024 | 23 | 142 |
| 11:42.4 | 6,000m | 1:57.0 | 218 | 1050 | 24 | 146 |
| 11:34.6 | 9,000m | 1:55.7 | 226 | 1076 | 24 | 152 |
| 11:23.4 | 12,000m | 1:53.9 | 237 | 1115 | 23 | 160 |
| 10:58.5 | 15,000m | 1:49.7 | 265 | 1211 | 24 | 161 |
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Workout Graph
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