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Peter Waitkun 20x500m/r row

10,000

Meters

37:15.8

Time

1:51.7

Pace

722

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:15.8
Average Watts251
Calories Per Hour1162
Stroke Rate25
Stroke Count959
Drag Factor147

May 02, 2024 19:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:15.8 10,000 1:51.7 251 1162 25
1:59.9 500 1:59.9 203 998 26
1:49.4 500 1:49.4 267 1219 26
1:59.9 500 1:59.9 203 998 25
1:48.2 500 1:48.2 276 1250 26
1:59.1 500 1:59.1 207 1013 25
1:47.0 500 1:47.0 286 1283 26
1:59.6 500 1:59.6 205 1004 25
1:45.6 500 1:45.6 297 1322 27
1:59.4 500 1:59.4 206 1007 25
1:45.0 500 1:45.0 302 1340 27
1:59.1 500 1:59.1 207 1013 25
1:43.9 500 1:43.9 312 1373 27
1:59.0 500 1:59.0 208 1014 25
1:42.9 500 1:42.9 321 1405 27
1:59.9 500 1:59.9 203 998 25
1:42.2 500 1:42.2 328 1428 27
1:59.0 500 1:59.0 208 1014 25
1:40.6 500 1:40.6 344 1483 27
1:59.0 500 1:59.0 208 1014 25
1:37.1 500 1:37.1 382 1615 28

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Workout Graph

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