Peter Waitkun 15000m row
15,000m
Meters
56:42.0
Time
1:53.4
Pace
1063
Calories
152
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 146 |
May 05, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.0 | 15,000m | 1:53.4 | 240 | 1126 | 24 | 152 |
| 11:40.8 | 3,000m | 1:56.8 | 220 | 1055 | 24 | 143 |
| 11:31.8 | 6,000m | 1:55.3 | 228 | 1085 | 25 | 147 |
| 11:24.1 | 9,000m | 1:54.0 | 236 | 1112 | 25 | 150 |
| 11:11.4 | 12,000m | 1:51.9 | 250 | 1159 | 24 | 158 |
| 10:53.9 | 15,000m | 1:48.9 | 270 | 1230 | 25 | 163 |
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Workout Graph
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