Peter Waitkun 10000m row
10,000
Meters
36:56.1
Time
1:50.8
Pace
729
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
| Drag Factor | 141 |
May 06, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:56.1 | 10,000 | 1:50.8 | 257 | 1185 | 729 | 26 | 160 |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 139 | 26 | 150 |
| 7:32.3 | 4,000 | 1:53.0 | 242 | 1133 | 142 | 26 | 155 |
| 7:25.9 | 6,000 | 1:51.4 | 253 | 1169 | 144 | 26 | 160 |
| 7:16.7 | 8,000 | 1:49.1 | 269 | 1225 | 148 | 26 | 164 |
| 7:00.2 | 10,000 | 1:45.0 | 302 | 1339 | 156 | 26 | 172 |
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Workout Graph
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