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Peter Waitkun 20x500m/r row

10,000

Meters

37:04.8

Time

1:51.2

Pace

728

Calories

150

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:04.8
Average Watts254
Calories Per Hour1177
Stroke Rate25
Stroke Count961
Drag Factor139

May 08, 2024 19:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:04.8 10,000 1:51.2 254 1177 25 150
2:00.0 500 2:00.0 203 990 26 69
1:49.1 500 1:49.1 270 1220 26 148
1:59.1 500 1:59.1 207 997 25 140
1:47.8 500 1:47.8 279 1235 26 156
1:59.3 500 1:59.3 206 995 25 144
1:46.9 500 1:46.9 287 1279 26 158
1:59.8 500 1:59.8 204 991 25 143
1:44.9 500 1:44.9 303 1338 27 160
1:58.9 500 1:58.9 208 999 25 146
1:44.3 500 1:44.3 308 1346 27 160
1:58.6 500 1:58.6 210 1001 25 146
1:43.1 500 1:43.1 319 1396 27 164
1:58.6 500 1:58.6 210 1001 25 148
1:42.3 500 1:42.3 327 1407 27 164
1:58.3 500 1:58.3 211 1004 25 150
1:41.0 500 1:41.0 340 1461 27 167
1:59.6 500 1:59.6 205 993 25 153
1:39.5 500 1:39.5 355 1519 27 170
1:59.2 500 1:59.2 207 996 25 156
1:34.3 500 1:34.3 417 1717 29 174

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Workout Graph

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